How to Forgive & Let Go of Your Ex

One of the most meaningful experiences I've ever had was breaking up with my romantic partner of six years and learning how to let go. It was both an emotional, mental, and energetic process. I wrote an article about it HERE for Elephant Journal. 

The process I describe for moving on can apply to any relationship: romantic, friendly, familial, or otherwise. It is helpful to release people from our hearts and minds in order to move on, and often, we tell ourselves that we have moved on or are no longer attached to a person or event from our past, when in fact, we still carry the negativity. By releasing our past and radically forgiving, we can welcome in new people, experiences, and joy. 




Jessica Leon