The Real Reason Why You Don't Meditate

If you find that you’re just not motivated enough to set your alarm, wake up early, and commit to a meditation practice, then check out this video I shot on the real reason why you don’t meditate. Here’s the key: Once you identify what’s keeping you from cultivating a meditation practice, you’ll be ready to commit to carving out just 10 minutes a day in order to sit and observe your mind. Also, I address the benefits of meditating that no one talks about.

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Hi, I’m Jessie! I’ve been on the spiritual path for 15 years, and this blog is where I share hacks, lessons I’ve learned & mindful dating advice. I believe you can be spiritual and a badass. I believe you can live boldly, pursue your passions, & love fully. If you’d like to work with me, send me a message.